True Physio + Pilates TSAWWASSEN

True Physio + Pilates is Richmond and Tsawwassen’s first and only Premier Physiotherapy clinics offering Physiotherapy with Clinical Pilates Integration which is one of the most effective treatments for low back pain! Our spaces are designed with movement in mind; Our Richmond location is a thoughtfully curated clinic with specialized exercise and rehabilitation equipment bridging the gap between injury rehabilitation and return to activity. Private, spacious treatment rooms for one-on-one therapy, dedicated space and specialized equipment for Clinical Pilates* and other services in a 4000 square foot space with beautiful natural light. Our Tsawwassen location has brand new exercise equipment including new reformers, bright and spacious treatment rooms and a dedicated exercise area.

Delta
Hours vary
604-499-8783
Verified Clinic
Wheelchair Accessible

About This Clinic

True Physio + Pilates is Richmond and Tsawwassen’s first and only Premier Physiotherapy clinics offering Physiotherapy with Clinical Pilates Integration which is one of the most effective treatments for low back pain! Our spaces are designed with movement in mind; Our Richmond location is a thoughtfully curated clinic with specialized exercise and rehabilitation equipment bridging the gap between injury rehabilitation and return to activity. Private, spacious treatment rooms for one-on-one therapy, dedicated space and specialized equipment for Clinical Pilates* and other services in a 4000 square foot space with beautiful natural light. Our Tsawwassen location has brand new exercise equipment including new reformers, bright and spacious treatment rooms and a dedicated exercise area.

Services Offered

Physiotherapy
Clinical Pilates*
Massage Therapy
Kinesiology/Active Rehab
Clinical Counselling
Body Work
Vestibular Therapy
Pelvic Floor Therapy
Physio Bike Fitting
Private Reformer Pilates Sessions

Conditions We Treat

Low back painNeck painWhiplashKnee painDisc Bulge / HerniationShoulder Separation, DislocationShoulder painRotator Cuff Tears, TendinopathyFrozen ShoulderTennis Elbow, Lateral EpicondylitisOsteoarthritisPost surgical recoveryLigament sprain/strainAnkle SprainAchilles TendonitisPlantar FasciitisPre and post partum pelvic floorTMJ disordersVestibular disorders – dizziness and balance issuesConcussion therapyDiastasis RectiiChronic painDecreased mobility or flexibilityMuscle tightness/sorenessOverall mobilityFlexibilityHeadachesMuscle recoveryNerve compressionCirculationEmotional SupportProblem SolvingEnhanced Coping SkillsImproved RelationshipsMental Health ManagementConfidence BuildingBehavioural ChangeStress ReductionPreventative CarePost-surgery recovery (ACL, hip)Overuse injuries (stress fractures, strains)Growth-related pain (Osgood-Schlatter’s, Sever’s)Movement issues and sport-related painPost partum recoveryJoint painSpinal StabilityBalanceWhole body alignmentUrinary problems such as incontinence (leaking), frequent peeing, urgencyBowel problems such as incontinence (leaking) and constipationPelvic pain – inside and outside the pelvisPainful or difficult intercoursePre and Post operative preparation and recovery from Pelvic SurgeryPelvic floor careSI joint painCore stabilityPreparation for childbirth and labourPost partum recoverySafe and Effective return to exercisePerformanceComfortEfficiencyMuscle toneMuscle enduranceGeneral fitnessPosture improvementBalance enhancementBenign Paroxysmal Positional Vertigo (BPPV)Post-Concussion SyndromePersistent Postural Perceptual Dizziness (PPPD)Migraine Associated Vertigo (Vestibular Migraine)Cervicogenic DizzinessDizziness and Imbalance following a stroke (CVA)Poor balance as a result of aging or deconditioningVestibular Neuritis/ LabyrinthitisUnilateral / Bilateral Vestibular Hypofunction or LossMal de Debarquement Syndrome (MdDS)Workplace InjuriesACL reconstructionMeniscal repairsGeneral mobility issuesPre and post natal careTMJ Disorders

Specializations

IMS/Dry NeedlingClinical Pilates* for Youth AthletesWorkSafe BCICBC ClaimsVirtual AppointmentsFit for Life: 60+ 8 Week ProgramConnect TherapyTemporomandibular Joint treatment (TMJ)Vestibular and Concussion Therapy (Dizziness and Balance)Pelvic Floor Physiotherapy (Women’s health)Acupuncture

Insurance & Billing

ICBC: please bring your claim number, date of injury, personal health care number. ICBC has moved towards a care focused model and offers all claimants direct access to preapproved care following a motor vehicle accident (MVA). No doctors referral required. 25 Physiotherapy visits, 12 Registered Massage Therapy Visits, 12 Kinesiology/Active Rehab visits, 12 Acupuncture visits and more…. Within 12 weeks of injury. If outside of 12 weeks of injury, approvals can still be obtained through an ICBC claim manager. All preapproved treatments can be accessed without a referral as long as a valid claim number is presented. If you have been injured at work, and have a accepted claim with WorkSafeBC we can get you started on your recovery journey right away. We will liaise with your case manager and your employer to ensure your goals of recovery are achieved. If you have been referred to our Occupational Rehabilitation program – we will contact you for an initial appointment once your referral has been received.

Accepted Insurance Plans
PBCCanada Life (Telus Eclaims)Canada Life PSHCP (Telus Eclaims)Chambers of Commerce (Telus Eclaims)Coughlin (Telus Eclaims)Desjardins (Telus Eclaims)Equitable Life (Telus Eclaims)Industrial Alliance (Telus Eclaims)Manulife (Telus Eclaims)RWAM Insurance (Telus Eclaims)Sunlife – Manual submissionsGreenshield – Manual submissionICBCWorkSafe BC
Direct Billing Available

What Patients Are Saying

"Amazing facility with everything under one roof! Wonderful, knowledgeable therapists that gave me exactly what I needed to get back on my feet. Would highly recommend!"

- J K

Patient Information

New Patients

Please wear clothing that allows you to move comfortably -referral or any other medically relevant documents ICBC: please bring your claim number, date of injury, personal health care number

Treatment Approach

All of our therapists take a holistic approach in evaluating your injury. At True Physio + Pilates, we take a holistic approach in assessing and treating the body. Our detailed assessments identify the root cause of dysfunction, rather than treating only isolated symptoms. This leads to a detailed, comprehensive treatment plan to achieve effective, lasting results. All our appointments are one-on-one allowing adequate time for your therapist to provide you with a comprehensive assessment and treatment. We don’t use machines – we achieve results through a hands-on approach of manual therapy, exercise, Clinical Pilates* and needling where appropriate. We will never leave you alone during an appointment, the entire appointment duration is yours. We pride ourselves in the quality of care we provide to our clients and the results we achieve. Our goal is to help and empower you through movement to achieve your full potential.

Facility Details

Amenities
Online bookingDirect billingVirtual Appointments
Location Features

Located near the Steveston 'bus loop'

Accessibility

elevator, ground floor

Connect With Us

Pricing Information

All of our appointments are one-on-one; the whole appointment time is yours. Our fee schedule is in alignment with extended health care providers reasonable amounts and reflected of the Physiotherapy Association of BC’s Recommended Fee Guidelines. Please see our booking site for all detailed fees.

Private One-on-One Sessions (60 minutes)
$95/session
Partner Sessions (60 minutes)
$60 per person

Our Team

Linda Calvert
Registered Physiotherapist
Stephanie Thibert
Registered Physiotherapist
Tanya Mclean
Registered Physiotherapist
Danielle Benison
Registered Physiotherapist
Hailey Takasaki
Registered Physiotherapist
Esther Chiang
Registered Physiotherapist
Jennifer (Maggie) Lang
Registered Physiotherapist
Madison Driediger
Registered Physiotherapist
Alison Coffey
Registered Physiotherapist
Alisa Kline
Clinical Counsellor
Shannon Rollins
Registered Physiotherapist
Christina Sequeira
Registered Physiotherapist
Kate Balen
Registered Physiotherapist
Adrienne Sankey
Physiotherapist
Jessie Berman
Registered Physiotherapist
Debbie Chau
Registered Physiotherapist
Nathan Poon
Registered Physiotherapist
Teri Lai
Registered Physiotherapist
Erica Wu
Registered Physiotherapist
Elle Terezakis
Registered Physiotherapist
Andrea Burr
Registered Physiotherapist
Dan Makaryevskiy
Registered Massage Therapist
Clementine Cheng
Registered Physiotherapist
Natalia Rabin
Registered Physiotherapist
Diana Lindenthaler
Registered Physiotherapist
Anita Goddard
Registered Physiotherapist
Sharon Hales
Registered Physiotherapist
Photo of Nathan Poon

Nathan Poon

Next Available
Nov 5 at 2:00 PM
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Alison Coffey

Next Available
Nov 10 at 7:00 AM
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Dan Makaryevskiy

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Nov 25 at 2:00 PM
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Alisa Kline

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Madison Driediger

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Tanya McLean

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